January 1st. Another year passed, a new one awaits. The older I get the faster it seems time goes (and the freakier it feels). Last year I wrote about being less mean, more gentle with myself, and I would say that all in all things moved in a little better direction. Earlier in 2015, I made […]Read More
"i'll start my diet monday" and other unrealistic expectations.
There’s a joke in my family that when I die my headstone is going to read “Kathy ‘I’ll Start My Diet Monday’ Escobar”. It’s true, I can’t tell you how many weeks I have said, “Okay, just a few more days of eating crap and not working out because I’ll start my diet Monday.” And […]Read More